Please share this site with your friends, family, and doctors.Īlso, please take a moment to read the disclaimer. Life is complicated enough, eating shouldn’t be! With the help of members of our Facebook group we try to take the hassle out of living a low sodium lifestyle. We also share our own creations, listing the ingredients and sodium values. We also give credit to the source where the recipe was found. We share recipes that we have found and have made, noting changes made to make the recipe low sodium. We share because we care! We share pictures of the low sodium meals that we have prepared and if the sodium amount if known, that is posted as well. Through this journey we become friends who support each other. We are always working on converting recipes we come across, whether those passed down for generations or the latest trends, to make low sodium versions. We interact, we question, and we compliment and encourage each other. We are constantly looking for nutritious and flavorful foods with the lowest sodium that we can find. If you are visiting our website it is probably because you want to or need to reduce the amount of sodium in your diet for a healthier lifestyle. When cool, store in an air-tight container. Remove from oven and cool for at least 2 minutes before transferring the cookies to a wire rack to finish cooling. Cookies will be golden, but still moist beneath cracks on top. On a greased baking sheet, drop the cookie dough 2 inches apart.īake 11-13 minutes on center rack. Using a small cookie scoop and press against side of bowl so the top is level and there are 2 tablespoons of dough in the scoop. Stir the flour mixture into the creamed mixture until no flour can be seen.Īdd the oats and raisins stir well to mix together. To cream, increase speed to high and beat until fluffy and the color lightens. In no way does any affiliate relationship ever factor into a recommendation, or alter the integrity of the information we provide.Mix dry ingredients together and set aside.Ĭombine all the wet ingredients using a hand mixer on low. Links on this website may lead you to a product or service that provides an affiliate commission to the owners of this site should you make a purchase. The publisher of this site is not responsible for any errors or omissions in any content herein. Additionally, the opinions expressed at do not represent the views of each and every author or contributor to. Those who do not seek council from the appropriate health care authority assume the liability of any injury which may occur. The information and opinions found on this website are written based on the best data available at the time of writing, and are believed to be accurate according to the best discernment of the authors. Any health concern or condition should be addressed by a doctor or other appropriate health care professional. All material provided at is for informational purposes only, and is not to be taken as medical advice or recommendation. is committed to providing information on natural and alternative health, but is not written by health care professionals. MEDICAL AND GENERAL DISCLAIMER FOR LOSEWEIGHTBYEATING.COM This Healthy Recipe for Oatmeal Raisin Cookies are just 45 calories each! They are chewy and perfect, and no one will know they are healthy oatmeal cookies! Low Calorie Oatmeal Raisin Cookies Recipe Bake for 10- 15 minutes until golden brown.Use a spoon to scoop golf ball sized dollops of cookie dough, give enough room for a little spreading.Then place in fridge for 15 minutes to firm up. Pour in the oats and raisins and mix until just combined, over-mixing will make tough cookies.Then add in the flour mixture and mix until just combined. In a large bowl or standing mixer whip butter and sugar, add in egg and vanilla.In a small bowl combine the flour, baking soda and salt, set aside.Preheat oven to 350 degrees, cover 2-3 rimmed baking sheets with parchment paper.How to Make Healthy Oatmeal Raisin Cookies: If you skip this step you will end up with crunch oatmeal raisin cookies, though that is not the end of the world I suppose. Add rolled oats, raisins, and chopped nuts, if desired. Sift flour, baking powder, salt, and cinnamon into a separate bowl stir into applesauce mixture. Stir applesauce, brown sugar, and white sugar together in a bowl. This helps keep these oatmeal raisin cookies chewy. Preheat the oven to 350 degrees F ( 175 degrees C ). Cooking Tip: Do not skip chilling the dough before scooping it into cookies.
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